Paradigms of Health: Personal Health Assessment Paper
Write a 700- to 1,050-word paper addressing the following points:
> Identify which three of the six dimensions of health you are strongest in.
> Describe why you think the identified three dimensions are your strongest.
> Describe how you would become stronger in the other three dimensions.
> Discuss personal choices you could make and habits you could change to improve your health.
> Identify behavior change techniques and analyze how they could help you.
> Discuss what you want to learn in this course to help you lead a healthy lifestyle.
Note. While you must be specific when discussing your health choices and habits, avoid discussing anything that is of a deeply personal nature. Include at least one peer-reviewed reference. Format your paper consistent with APA guidelines.